How many people do you know who are postponing what they supposedly want to do/be until some mystical, mythical event has transpired, or a change has happened?
They’ll get in shape…once they start smoking.
They’ll get along better as a family…once the last kid is through those messy teen years.
They’ll get back to reading/art/gardening when…something.
They’ll be able to take better care of themselves when the job/relationship/weather cooperates.
…and we all know that when the weather cooperates or the teenager grows up and goes to college, there will be some new reason that makes perfectly good sense, for why the couple barely speak or the smoking continues or the brain hasn’t been challenged by a new author in ten years.
Make it a great year by living as if:
Today, act as if your family gets along.
Today, act as if you are already taking better care of yourself.
Today, act as if you are actually preparing for some major change by doing one concrete, specific thing that gets you closer to that goal.
Make it a great day. Do that 366 times and you have a great (leap) year.
Dr. Lori Puterbaugh
Posts are for information and entertainment purposes only and should not be construed to be therapeutic advice. If you are in need of mental health assistance, please contact a licensed professional in your area.